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Healthy Food

One-On-One Coaching

Ready to take your health journey to the next level? Schedule
a complimentary 15-minute discovery call with me to explore
how 1-on-1 coaching can be tailored to your needs and goals.
Let’s see if we’re the perfect fit to work together!
Choose the level that best fits your needs

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Food Waste Compost

COMPREHENSIVE COACHING

Duration: 6 weeks 

Includes:

  • Includes a 30-minute personalized coaching call each week and a deeper dive into nutrition and/or the Faster Way strategies.
     

  • Weekly assessments of your nutrition and fitness habits to help keep you on track and get you to the next level.
     

  • Ideal for: Clients seeking an immersive and detailed coaching experience with more personalized attention.
     

  • Cost: $535

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ENHANCED COACHING

Duration: 6 weeks 

Includes:

  • Includes a 20-minute focused weekly coaching call to review progress and tackle specific challenges.
     

  • Tracking: Self-tracking with reviews, perfect for refining and building new habits.
     

  • Ideal for: Clients looking for periodic support and more than the group coaching experience along with efficient check-ins to keep them aligned with their goals.
     

  • Cost $385

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MAINTENANCE COACHING

Duration: 4 weeks (monthly)

Includes:

  • Consists of two 30-minute calls per month, and weekly email check ins
     

  • Ideal for maintaining achievements and addressing any emerging issues.
     

  • Ideal for: Clients who are well on their way in their FW journey but need extra support to stay on course to reach their goals
     

  • Cost $175

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